PSYCHOLOGY ONE
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Gentle and Trauma-Informed Yoga Group for Women

 Dr Martina Zangger, our Clinical Social Worker, regularly co-facilitates a 4-week Gentle and Trauma-Informed Yoga Group for Women, together with Yoga Teacher Heather Foat, who has expertise in mental health and a special interest in working with women. This yoga group is aimed at women who have experienced trauma, grief and adverse life events. The groups usually run 4 times a year. Please contact Psychology One if you would like to put your name on the waiting list.

Next session details below:
4 week session
(postponed due to COVID)
Cost: $30 per person/per session
$100 for 4 weeks (Paid before series. Non-refundable)
Location: Psychology One - 1/70 Northcott Drive, Kotara
​Contact: martinaz@psychologyone.com.au or call 4952 2558.
(Due to Covid please bring your own yoga mat and props).

Calm, balance and restore your nervous system through the healing practice of yoga.

​
Copyright © 2018 Psychology One
  • Home
  • Services
    • Medicare - Better Access to Mental Health Care
    • Private Health Insurance
    • Private Clients
    • Employee Assistance Program (EAP)
    • National Disability Insurance Scheme (NDIS)
    • Workers Compensation
    • Clinical Health Psychology Clinic
  • Our Team
    • Clinicians
    • Psychiatrist
    • Admin Team
  • Fees
  • Resources
    • Apps
    • Aboriginal and Torres Strait Islander
    • Children & Adolescents
    • LGBTQIA
    • Emergency
    • Family & Carers
    • Guided Meditations
    • Mental Health
    • Multicultural
    • Parenting & Perinatal
    • Relationships
    • Video & Audio
  • Groups
    • Gentle and Trauma-Informed Yoga for Women
    • Mindfulness Skills
    • Movement and Your Mental Health
  • Contact Us
    • Kotara Location
  • COVID-19
    • CHANGES TO OUR PRACTICE
    • COVID-19 RESOURCES