Gentle and Trauma-Informed Yoga Group for Women

 Dr Martina Zangger, our Clinical Social Worker, regularly co-facilitates a 4-week Gentle and Trauma-Informed Yoga Group for Women, together with Yoga Teacher Heather Foat, who has expertise in mental health and a special interest in working with women. This yoga group is aimed at women who have experienced trauma, grief and adverse life events. The groups usually run 4 times a year. Please contact Psychology One if you would like to put your name on the waiting list.

Next session details below:
4 week session
3 August 2021 - 24 August 2021 (postponed due to COVID)
5:30pm - 6:45pm
Cost: $30 per person/per session
$100 for 4 weeks (Paid before series. Non-refundable)
Location: Psychology One - 1/70 Northcott Drive, Kotara
​Contact: martinaz@psychologyone.com.au or call 4952 2558.
(Due to Covid please bring your own yoga mat and props).

Calm, balance and restore your nervous system through the healing practice of yoga.
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